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Kathy Miller is on YourTrainings.com

Condividi i tuoi allenamenti con Kathy Miller e incontra altri atleti — e' GRATIS!

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Allenamenti
Amici
Events
 

Allenamenti (590)
mar05
Lunedì

58 visite - 0 commenti - creato 2 mese(i) fa
Bloody tough tonight - I was STUFFED. Really did not have the energy and struggled my way through the class. Still, I was there and I worked hard with what I had to give! That's what Ironme...
mar04
Domenica

Taupo run 5.9 Km / 0h41
48 visite - 0 commenti - creato 2 mese(i) fa
I usually love running along the Taupo lake front, but this morning the waves were crashing in on the shore and making it hard to concentrate hoping that they would still get to run the 70.3 rac...
mar03
Sabato

62 visite - 0 commenti - creato 2 mese(i) fa
Only a short swim so I could hang with the kids in the hot pools..... We were meant to be watching an Ironman!!!! That had to be the suckiest weekend EVER! Anyway, I managed 250m swim, 500m pul...
mar02
Venerdì

Blah ride 19.9 Km / 0h55
54 visite - 0 commenti - creato 2 mese(i) fa
With the impending STORM looking at wiping out Ironman tomorrow, I really wasn't in the mood. Blahed my way around..... very nothing ride! Waste of time really.
mar01
Giovedì

Wet ride 11.5 Km / 0h34
72 visite - 0 commenti - creato 3 mese(i) fa
Just had the stem on my road bike changed so really wanted to try it out - got wet.... bike is better though!
feb29
Mercoledì

53 visite - 0 commenti - creato 3 mese(i) fa
Wasn't meant to be..... but was!
feb28
Martedì

Bloody cold again 6.6 Km / 0h50
51 visite - 0 commenti - creato 3 mese(i) fa
Although, I have to admit it was nice not to feel oppressive humidity! Did x5 small hill reps and the ran up the Beaumaris Extn road - hard yakka! Paul ran up past me like I was standing still.....
feb27
Lunedì

49 visite - 0 commenti - creato 3 mese(i) fa
Tough class tonight - lots of nasty ab work at the end.... I've just got boobs and belly, not abs! Makes it slightly uncomfortable but I am working on getting rid of those so BRING IT ON.....

Chilly ride 26.6 Km / 1h13
43 visite - 0 commenti - creato 3 mese(i) fa
Abit cooler today too.... what's up with the sudden Autumn feeling about the weather - it's only Feb. Man this summer has been short! A few hills today. Still a struggle but will keep ...
feb26
Domenica

52 visite - 0 commenti - creato 3 mese(i) fa
Was the kids turn for an event this weekend - and I had been HANGING OUT for my day off.... kids did great and it was a beautiful day in Taupo for it.
feb25
Sabato

Chilly Taupo run 6.2 Km / 0h45
56 visite - 0 commenti - creato 3 mese(i) fa
After the mugginess of the last few weeks in Tauranga, it was abit of a shock to the system! Good run though, bloody windy. Ran from Lake Terrace up to Kiddle Drive - 5mins uphill run. Damn slow...
feb24
Venerdì

Annnnnd another ride 21.4 Km / 0h59
46 visite - 0 commenti - creato 3 mese(i) fa
I am loving going out in the dark, nice and early, no traffic, very peaceful! Another good ride. Very pelased with how this is progressing right now. Feeling better already!
feb23
Giovedì

65 visite - 1 commenti - creato 3 mese(i) fa
Wicked class - I was sooooooo wound up when I got there. A couple of things had just pissed me off in the half hour before the class started so lets just say that the boxing bag got a fairly goo...

Tired run today 5.4 Km / 0h40
42 visite - 0 commenti - creato 3 mese(i) fa
Didn't fancy doing a run at all today - starting to feel pretty damn tired.... have decided that the programmed runs I am doing are too long. 45mins is enough right now.... anything longer ...
feb22
Mercoledì

49 visite - 0 commenti - creato 3 mese(i) fa
Di dragged me along to this class at the gym - boy oh boy, won't be able to sneeze or cough tomorrow - damn good tho!

Flatter ride today 22.4 Km / 1h00
60 visite - 0 commenti - creato 3 mese(i) fa
Did a bit more spinning rather than hills. Felt blah today - am tired, sore from pump, and just felt uncomfortable. Need to get a shorter stem which might stop the hand pain I get all the time f...
feb21
Martedì

Hard run 4.0 Km / 0h30
53 visite - 0 commenti - creato 3 mese(i) fa
It hurt - was meant to do 45mins but I just couldn't do it. The legs have given in to the training of the last week and the gazillion lunges and squats last night didn't help! Oh well,...
feb20
Lunedì

60 visite - 0 commenti - creato 3 mese(i) fa
First one of these classes for YONKS. Man it was hard. There are always so many god damn lunges and squats!!!!! Legs will be feeling it tomorrow! Great class tho and good to be back (my absence ...

Very wet ride 20.3 Km / 1h00
62 visite - 2 commenti - creato 3 mese(i) fa
Man, this morning was soooo weird. Rode in and out of a heavy shower on the same road!!!!! Absolutely pi$$ed down!!!!!!! Did a few reps up and down Carmichael Road/Miller Road. Starting to get s...
feb19
Domenica

Daisy Hardwick 8.5 Km / 1h00
85 visite - 0 commenti - creato 3 mese(i) fa
Ran around Daisy Hardwick this morning. A bit stop start as I kept bumping into people I knew and had to say hi..... By the time I got to an hour I was getting pretty tired I will admit, but I ...
Informazioni di Base
Nome:
Kathy
Cognome:
Sesso:
Sito web :
Geographic Information
Città :
Paese :
Sport (s)
Sport(s):
Allenatore :
Me and my long suffering husband!
Club :
Triathlon Tauranga
Informazioni Concorso
Obiettivi :
Tinman Sprint Tri Dec 2011
Kinloch Sprint Tri Feb 2012
Auckland Short Course Tri Mar 2012
Yeppoon 70.3 half ironman Aug 2012
Training Plan
Allenamento podismo
Amici di Kathy
Calendario
Gruppi (1)
Fit Goals