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Alice Crouth is on YourTrainings.com
Condividi i tuoi allenamenti con Alice Crouth e incontra altri atleti — e' GRATIS! Cominciamo — Entra!
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Allenamenti (91)
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171 visite - 0 commenti - creato 10 mese(i) fa
Note to self: Don't eat fruit before going for a run = heart burn. Other than that it was ok, did some up tempo running from tree to tree as well.
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143 visite - 0 commenti - creato 10 mese(i) fa
Not a good run this morning. Feels like my running is getting worse. Ran three times around then home.
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157 visite - 0 commenti - creato 10 mese(i) fa
It went well today, we did lots of drills again on catch and rotation of freestyle. There was lots of stopping and starting so it seemed to go on for awhile.
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144 visite - 0 commenti - creato 10 mese(i) fa
Couldn't get my head around running or indoor bike training so just did some core and thigh stuff.
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161 visite - 0 commenti - creato 10 mese(i) fa
Went well this morning, nice and small group today.
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140 visite - 0 commenti - creato 10 mese(i) fa
Shit run, just wasn't into it. just ran three times around the park and then home
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144 visite - 3 commenti - creato 10 mese(i) fa
Long Long run, it went really well, felt great throughout the whole run. Boosted my confidence about running the half and that I can do it. Hip and tummy were a little sore but got through it ok.
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140 visite - 1 commenti - creato 10 mese(i) fa
Squad went well, it's so weird no one talks to any one in the lane. So not a fun experience! Technique session.
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121 visite - 0 commenti - creato 10 mese(i) fa
Shit run, even walked half of it. Just wasn't in the mood, head space was all wrong and my i pod wasn't working.
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141 visite - 0 commenti - creato 10 mese(i) fa
Nice morning for a run, ran around the park a few times then up the hill and around the park again! then home. Felt good today.
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140 visite - 1 commenti - creato 10 mese(i) fa
A very windy windy run, made it so much harder to run. Ran up Mt Albert, around it three times and then ran the streets of Mt Albert and Kingsland. Was dyeing for a glass of water my whole run.
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125 visite - 0 commenti - creato 10 mese(i) fa
Swimming was good today, little group and we worked heaps on technique. My rotation needs work, something for me to concentrate on which is good.
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132 visite - 0 commenti - creato 10 mese(i) fa
Went better than Wednesday morning.
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141 visite - 1 commenti - creato 10 mese(i) fa
We wanted a spa so we went to the Mt Albert pools, was a little busy with school children everywhere. Managed to get in a 40 min swim then got way to slow, they had to combine the slow lane with...
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120 visite - 0 commenti - creato 10 mese(i) fa
Ran around the park three times then ran the long way back home.
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131 visite - 0 commenti - creato 10 mese(i) fa
With coach troy. Went ok
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143 visite - 0 commenti - creato 10 mese(i) fa
Didn't have much time so ran on the bored walk through the bush up some stairs and back home again.
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160 visite - 0 commenti - creato 10 mese(i) fa
Back home for a few days. Went for a run around the bored walk. Still don't feel back to 100% but getting there, legs were a little sore.
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152 visite - 2 commenti - creato 11 mese(i) fa
Shit run again, not good feels like I have taken 100 steps back. Hopefully it will be better tomorrow. Never drinking again when training for an event.
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158 visite - 5 commenti - creato 11 mese(i) fa
To much alcohol and food this weekend so my run was really bad, felt like shit. Up hill street three times then back home.
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Nome:
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Alice
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Cognome:
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Sesso:
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Preferito Atleti / Influenze :
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Sport(s):
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Club :
North shore tri club
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Partecipa :
Localmente
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Corsi Sedi :
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Obiettivi :
Taupo Half Marathon
Full distance of Tin Man
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